This site is based on my daily practice of traditional Shotokan Karate-Do here in Oita City, Japan. More than anything else, unlike the majority of other karate-do websites, this page is primarily dedicated to training itself; that is, Karate-Do as a vehicle for holistic development.
Monday, 7 August 2017
For ALL Karateka: Kihon is a must (VIDEO)
This video is just an out take. Irrespective, KIHON IS A MUST to develop effective self-protection skills.